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According to NIH (National Institutes of Health), our immune system defends our body against diseases and illnesses. This complicated system consists of the blood, skin cells, tissues, bone marrow, and organs that, when working effectively, protect our body against potentially fatal pathogens (like viruses and bacteria) and limit the harm from non-infectious agents like cancer or sunburn. Consider your immune system as an orchestra. To protect your body most efficiently. Every element of your immune system must perform just according to the plan. Even the healthiest people can have a weak immune system. But by fine-tuning particular aspects of your...

Covid was explicitly stated as a global pandemic by WHO (WORLD HEALTH ORGANIZATION). Although the states are grappling with forthcoming dangers that this virus is badly affecting humanity, there are very few basic steps that people can take to fight this pandemic. Although it's extremely important to maintain hygiene standards like washing your hands more often, particularly if you have used public transport. An alcohol sanitizer can help in maintaining hygiene if you are traveling to disinfect, avoid touching your mouth or hand, and wear a mask. These are some specific methods to increase your immunity which is super most...

Testosterone is an important hormone that helps with plenteous functions inside the body. Its other name is "Androgen hormone" – a primary male sex hormone. It helps with the making and maintenance of male reproductive cells and also supports muscle and bone strength. Overall, this hormone has a prominent effect on a person's health and well-being.  Hypogonadism (testosterone deficiency) often implies a frightening list of potential health risks: you may get obese more easily, for instance, in the form of calories (fats), not muscle mass. Or you could experience low sex drive, thus low testosterone level in men, which can...

Testosterone is not just a hormone that is responsible for putting hair on your chest. It also has a significant role in maintaining your reproductive health and drive. Low testosterone can affect every man. Although its production naturally starts to reduce after the age of 30, the decline of testosterone levels affects young men every passing year. We all know that Testosterone boosts blood cell production, muscle, and bone health. Low testosterone is also known as low T or hypogonadism. Which happens when testosterone levels decline below 300 nanograms. Testosterone replacement therapy is used to treat it medically. It's a...