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Trauma isn’t just about visible injuries or life-threatening events. It can be physical, emotional, or psychological, and each form can take a serious toll on the brain’s ability to store and recall memories.  Physical trauma refers to direct injuries like blows to the head, car accidents, or falls that impact the brain.  Emotional trauma stems from deeply distressing experiences like losing a loved one, abuse, or witnessing violence.  Psychological trauma involves long-term mental stress caused by fear, helplessness, or intense anxiety.  When trauma is overwhelming, the brain may not process memories in a normal way. Some people experience temporary memory...

Nitric oxide (NO) is a gas that our bodies naturally produce, and while it’s small in size, it plays a massive role in how our brain and body function. It acts as a signaling molecule, helping cells communicate with each other. Unlike hormones or neurotransmitters that are stored and released, nitric oxide is produced on demand and works instantly to carry messages between cells.  When it comes to brain health, nitric oxide is especially important. It regulates blood flow, supports the communication between brain cells, and even plays a role in how we think, learn, and remember. Scientists have found...

A stroke happens when the blood supply to a part of the brain is suddenly cut off, either due to a blocked artery (ischemic stroke) or a burst blood vessel (hemorrhagic stroke). When brain cells don’t receive enough oxygen and nutrients, they begin to die; sometimes within minutes. Depending on where the stroke occurs and how severe it is, it can cause a wide range of problems, one of the most common being memory loss. Many stroke survivors notice that they forget things more easily than before, struggle to follow conversations, or feel confused in everyday situations. This isn’t unusual....

Today, more people are becoming aware of how important brain health is, especially when memory problems start to interfere with daily life. Whether it’s forgetting names, struggling to stay focused, or misplacing items more often than usual, memory lapses can be concerning at any age. This rising awareness has led many people to explore natural ways to support memory and cognitive function, and dietary supplements have become a popular option. From students looking to improve concentration to older adults hoping to slow age-related memory decline, supplements are often seen as a simple, proactive way to support brain health.  That said;...